My Friend Court
  • Blog
  • Portfolio
  • Shoppe
  • About
  • contacts + sponsorship
  • Travel
  • D.I.Y.
    • Fashion
  • #OnWednesdaysWeWearArt
  • Girl Crush FRYday

sunday fun day!

1/12/2014

Comments

 
Picture
Today was such a wonderful, and happy day! The weather was great and the sun was shining soo bright. It had me day dreaming of spring for sure! My good friend Katie and I have been going to a free Yoga class at Lululemon on Sunday mornings and this morning Chris decided to join us. Each month a different studio host the yoga classes at luluLemon and todays instructor gave us quite the workout! 

We were doing this one pose, and Im not sure what the name is (or if it has one) but we were balancing on our left leg, with our right leg straight out behind us, chest parallel to the ground and arms spread wide like a bird.....then she asked us to "lift up" -take the pressure off our ankle. She said "If you don't use your inner strength, core and will, you will tumble and fall". In that moment, eyes closed, naval in more, and more with each breath that I took, I felt so strong, yet perfectly light, and balanced. I realized this is all a metaphor for my life as well. I must find my inner core strength and will power to master that "strong, perfectly light and balanced" feeling in my everyday life as well. What exactly that consist of I'm not sure. But as of late I am feeling much more balanced- so maybe I am getting there! 

Since the day has left me feeling strong (yet worn out)- I will leave you will 5 songs that I will be jammin' to, to get my mind right and feeling strong in 2014! (most of them aren't new)

1.Pharrell Williams- Happy

2. Florence + The Machine- Dog Days Are Over 
3. Beyonce- Partition 
4. Lady GaGa- Born this Way (fast forward to about 2:55 for music) 
5. Katy Perry- Roar 
With the rest of my day we took the dogs to the beltline for a long walk and then spent the rest of the day doing mundane things..  And heres cute puppies, who love clean and warm laundry! 
Picture
Xoxo,
Court
Follow my blog with Bloglovin
Pin It
Comments

    #iliketoARTYhard 

    Picture

    RSS Feed

    My Friend Court + StudiOH, Shoppe!
    My Friend Court + StudiOH, Shoppe!
    Picture

    Paint with me :

    Picture
    My Friend Court
    About me
    Picture

    Let's be Friends!

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    My-friend-court
    Party Pooper Bathroom Makeover
    My-Friend-Court-DIY-Disco-Ball
    D.I.Y. : Disco Ball
    MY-Friend-Court-DIY-Washi-tape
    D.I.Y. : Washi Tape Wall

    Currently on the Gram : 

    Archives

    July 2019
    June 2019
    May 2019
    February 2019
    August 2018
    April 2018
    March 2018
    January 2018
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    February 2017
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    February 2014
    January 2014
    December 2013
    November 2013
    August 2013
    July 2013
    May 2013
    April 2013
    February 2013

Proudly powered by Weebly
  • Blog
  • Portfolio
  • Shoppe
  • About
  • contacts + sponsorship
  • Travel
  • D.I.Y.
    • Fashion
  • #OnWednesdaysWeWearArt
  • Girl Crush FRYday